Tired of trying out all those quick fixes on weight loss that just do not work? Experience the power of Ayurveda for natural and sustainable weight loss.
The body sends signals when it’s carrying some added weight. Do you notice those signals?
● Increased fatigue
● Shortness of breath during light activities
● Discomfort or pain in joints
● Clothing does not fit as before
● Difficulty in digesting, which causes bloating or indigestion
● Low energy
This is just a list of common symptoms, which, if ignored, lead to major health problems like diabetes, hypertension, heart diseases, and more.
Well, weight gain is not all just about overeating. Here’s why it happens:
● Unhealthy Diet: The consumption of processed food is greater than that of nutrient-rich food.
● Less Physical Activity: The outcome is the deposition of fat.
● Hormonal Imbalance: Pregnancy, menopause, or thyroid disorder.
● Stress and Anxiety: High levels of cortisol in your body result in fat deposition.
● Poor Digestion: Food doesn’t get digested fast in the body. Instead, toxins build up with it and weigh you up.
Do you want a natural way to shed those extra pounds? Ayurveda offers a personalized path.
Ayurveda is always there to focus on the balance of body, mind, and spirit towards overall health. Rather than following fads, this form of medicine guarantees improvements in overall well-being by addressing the root causes of weight gain.
The 3 Ayurvedic body types, or Doshas, are pivotal in Ayurveda: Vata, Pitta, and Kapha. Each Dosha needs a different strategy for weight management:
● Vata: They have rapid metabolism but tend to overeat out of anxiety
● Pitta: Weight gain due to emotional and psychological stress or craving spices or oily food
● Kapha: Weight gain from slow metabolism and lower activity levels.
Knowing the Dosha will enable one to receive the proper weight loss treatment.
Ayurveda uses herbal medications and preparations that aid in weight loss. These medications remove body toxins and increase metabolism and rate of digestion.
At Lord’s Ayurveda, we use Ayurvedic medicines for fat loss that shed excess weight naturally without harming the body.
Lord’s Ayurveda assures you to help with postpregnancy weight gain.
● Focus on Recovery: Attention is given to mothers’ health while gradually losing extra fat.
● Hormonal Balance: Through herbs like Shatavari and Ashwagandha, a regular balance of hormones after pregnancy is ensured.
● Strength Improvement: New mothers are assumed to regain their overall strength and vigor.
● Gradual Fat Reduction: Steady and sustainable weight loss is always preferred.
● Customized Treatment: Treatment is designed according to one’s needs. Lod’s Ayurveda provides tailormade treatment to mothers post-delivery.
● Pre-conceptual form: It aims to have mothers return to their figure before pregnancy with holistic health.
Eating right is the key to weight loss. Lord’s Ayurveda offers a balanced diet to get the desired results.
Ayurveda promotes a Sattvic diet. Use of Fruits, vegetables, whole grains, and herbs to balance your Dosha. We tackle it like this:
● Vata Type: Warm cooked food, soups, and root veggies should be kept in. Big No to chilled food items.
● Pitta Type: Foods like cucumber and leafy greens can cool you down. Limit taking spicy and oily foods.
● Kapha Type: Your foods can be light, spicy, and bitter, such as green veggies and lentils. Keep away from heavy foods.
This Ayurveda diet for losing weight is very effective. It balances all of your Doshas.
Ayurvedic treatments go beyond diet. It’s a lifestyle change.
Ayurveda lays stress on detoxification as an essential part of weight loss treatment. LORD’s Ayurveda offers the following treatments:
Panchakarma: It is detox therapy that removes toxins or Ama from the body and reduces excess fat that doesn’t go away easily.
Abhyanga: The entire body massage using medicines in oils to enhance blood circulation along with reducing the excess fat accumulated by your body.
Udvarthanam: Herbal powder massage that destroys the fat tissues gives a tone to the skin, and encourages the metabolism system too.
A combination of Ayurvedic medicines with the mentioned treatments is a proper wellness treatment for weight loss.
Seeing is believing. Ayurveda offers real transformations.
Many underwent tremendous transformations using Ayurvedic methods. Ayurveda weight loss before and after proves to be sustainable results. One can lose weight naturally, avoid adverse side effects, and keep the body in good health for long.
Ayurveda works for men, too! Yes, you heard it right. Let’s see how:
● Principal Herbs: Ashwagandha and Shilajit help increase the metabolism and strength to burn fats.
● Custom Approach: The treatment is given as per the body type and lifestyle to give proper results.
● Sustainable Solutions: Our treatment provides a long-term healthier body in support of reducing weight.
There is something for everyone in Ayurveda. You just need to trust the process of healing.
Achieve effective weight loss with personalized care at Lord’s Ayurveda. Take a look how we do it:
● Holistic Approach: Enhances the harmony of the body, mind, and spirit towards holistic wellness.
● Personalized Treatments: Tailored especially to your unique body type and lifestyle.
● Natural Remedies: Any herbs or treatments performed safely and effectively with no side effects.
● Expert Support: Ongoing care from skilled practitioners.
● Consistent Outcomes: Healthy living and sustainable weight loss outcomes.
● Proven Success: Thousands of clients have experienced amazing transformations with Lod’s Ayurveda!
Experience effective weight loss and holistic wellness with Lord’s Ayurveda!
Book Your Appointment
