Diet & Regimen To Be Followed

Diet  advised in Fever.

• Cereals and millet – Rice and rice flakes
• Pulses – Green gram dal (mung beans) and horse gram dal
• Vegetables – Spinach, drumstick and brinjal
• Fruits – Lime, pomegranate, grapes and papaya
• Milk – Cow, goat and buffalo’s milk
• When the symptoms of fever appear intake of light food or fasting is useful. In all types of chronic fever intake of ghee is beneficial.

Diet contradicted in Fever :

Excess intake of solid or liquid product, excess milk and milk product, alcohol, meat and poultry product should be avoided.

Diet advised in low digestive fire  :

• Cereals and millet – rice, green gram
• Vegetables : Snake gourd, spinach, cucumber and ladies finger
• Fruits : Banana, watermelon, pomegranate, apple etc.

Diet contra indicated in Indigestion : Excess intake of heavy, oily foods.