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    Integrated Yoga Therapy

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    Online Course

    Integrated Yoga Therapy (IYT)

    Course : Integrated Yoga Therapy
    Course Name : Integrated Yoga Therapy (IYT)
    Course Duration : 1 Month
    New Session : 04 January 2025
    Course Type : Online and Offline

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    Integrated Yoga Therapy (IYT) includes meditation and exercises which help you to attain physical, mental and spiritual well being. Practical sections as well as healing methods of naturopathy are collaborated with this session.

    Yoga always brings the mind and body in equilibrium. Here comes the special sessions on yoga .

    Integrated Yoga Therapy (IYT) includes meditation and exercises which help you to attain physical, mental and spiritual well being. Practical sections as well as healing methods of naturopathy are collaborated with this session. Yoga always brings the mind and body in equilibrium. Here comes the special sessions on yoga .

    This is a very basic ayurveda course with yoga  which point outs to Introduction to yoga, its benefits, 8 stages of yoga, yoga terapy, pranayama (breath control), diet to be followed and yogasanas (different postures to be followed).

    This includes not only yogasanas but also exercises, meditation, relaxation techniques, some natural treatments – which comes under the naturopathy, yoga therapies for diseases and so on.

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